@charset "utf-8";
/* CSS Document */
*{
	margin: 0 auto; box-sizing:border-box;
}

.clearfix:before,.clearfix:after {
    content: " "; 
    display: table;
}
.clearfix:after {
    clear: both;
}

.container{
	width:100%;
	margin: 0 auto;

}

@media (max-width: 1300px){
	.container{margin:auto; max-width: 100%;}
}

body{
	font-family:'Montserrat', sans-serif; 
	font-size:75%; 
	color: #000; 
	width:100%;
	background:#FFF; 
	margin: 0 auto;
}

#header{
	width: 100%;
	height: 120px;
}

.logo{
	display: block;
    margin: 0 auto;
	width:100%;
}

/* Navbar container */
nav {
	margin:0 auto;
	width: 1300px;
	overflow: hidden;
	text-align: center;
}

/* Links inside the navbar */
nav a {
	float: left;
	font-size: 13.5px;
	color: #4A84AD;
	text-align: center;
	text-decoration: none;
	text-transform:uppercase;
	margin-top: 5px;
	padding-top: 10px;
	padding-bottom: 10px;
	width: 185px;
	letter-spacing: 2px;
}

.navtxt{
	margin-top: 50px;
}


/* The dropdown container */
.dropdown {
	float: left;
	overflow: hidden;
}

/* Dropdown button */
.dropdown .dropbtn {
	padding-top: 10px;
	padding-bottom: 10px;
	font-size: 13.5px;
	border: none;
	outline: none;
	color: #4A84AD;
	text-transform:uppercase;
	background-color: inherit;
	font-family: inherit; /* Important for vertical align on mobile phones */
	width: 185px;
}

/* background color to navbar links on hover */
nav a:hover, .dropdown:hover .dropbtn {
	background-color: rgba(181, 225, 221, 0.3);
	color: #4A84AD;
}

/* Dropdown content (hidden by default) */
.dropdown-content {
	display: none;
	position: absolute;
	background-color:rgba(181, 225, 221, 0.4);
	width:185px;
	box-shadow: 0px 8px 16px 0px rgba(0,0,0,0.2);
	z-index: 1;
}

/* Links inside the dropdown */
.dropdown-content a {
	float: none;
	color: #4A84AD;
	padding: 10px 0 10px 0;
	width:185px;
	text-decoration: none;
	display: block;
}

/* Add a grey background color to dropdown links on hover */
.dropdown-content a:hover {
	background-color: #4A84AD;
	color:white;
}

/* Show the dropdown menu on hover */
.dropdown:hover .dropdown-content {
	display: block;
	width:185px;
}

.dropbtn{margin-top: 50px;}

/*Responsive Nav*/
@media screen and (max-width: 1316px)  {
	nav {width: 100%;}
}

@media screen and (max-width: 1311px)  {
	nav a {width: 175px;}
	.dropdown .dropbtn {width: 200px;}
	.dropdown-content {width:200px;}
	.dropdown-content a {width:200px;}
	.dropdown:hover .dropdown-content {width:200px;}
}

@media screen and (max-width: 1277px)  {
	nav a {width: 170px;}
	.dropdown .dropbtn {width: 200px;}
	.dropdown-content {width:200px;}
	.dropdown-content a {width:200px;}
	.dropdown:hover .dropdown-content {width:200px;}
	
}

@media screen and (max-width: 1260px)  {
	nav a {font-size: 12px;width: 150px;}
	.dropdown .dropbtn {font-size: 12px; width: 200px;}
	.dropdown-content {width:200px;}
	.dropdown-content a {width:200px;}
	.dropdown:hover .dropdown-content {width:200px;}
	nav {width: 1100px;}
}

@media screen and (max-width: 1116px) {
	nav a {width: 138px;}
	nav {width: 1050px;}
	.navtxt{margin-top: 35px;}
	.dropbtn{margin-top: 35px;}
}

@media screen and (max-width: 1100px)  {
	nav a {width: 136px;}
	.dropdown .dropbtn {width: 180px;}
	.dropdown-content {width:180px;}
	.dropdown-content a {width:180px;}
	.dropdown:hover .dropdown-content {width:180px;}
	nav {width: 1000px;}
}

@media screen and (max-width: 1000px)  {
	nav a {width: 130px;}
	.dropdown .dropbtn {width: 170px;}
	.dropdown-content {width:170px;}
	.dropdown-content a {width:170px;}
	.dropdown:hover .dropdown-content {width:170px;}
	nav {width: 950px;}
}

@media screen and (max-width: 966px)  {
	nav a {width: 130px;}
	.dropdown .dropbtn {width: 168px;}
	.dropdown-content {width:168px;}
	.dropdown-content a {width:168px;}
	.dropdown:hover .dropdown-content {width:168px;}
	nav {width: 948px;}
}


	
@media screen and (max-width: 950px)  {
	#nav{display: none;}
	.logo{display: block; margin: 0 auto; width:20%;}
}
@media screen and (min-width: 951px)  {
	.burger, .burger-content, #open{display: none;}
}

.burger {
    height: 100%;
    width: 0;
    position: fixed;
    z-index: 1;
    top: 0;
    left: 0;
    background: rgb(21,34,68);
    background: linear-gradient(138deg, rgba(21,34,68,1) 0%, rgba(71,98,145,0.896796218487395) 20%, rgba(88,159,181,1) 70%, rgba(61,107,141,1) 100%);
    overflow-x: hidden;
    transition: 0.5s;
	clear: both;
}

.burger-content {
    position: relative;
    top: 25%;
    width: 100%;
    text-align: center;
}

.burger a {
    padding: 12px;
    text-decoration: none;
    font-size: 36px;
    color: white;
    display: block;
    transition: 0.3s;
	text-transform: uppercase;
}

.burger a:hover, .burger a:focus {
    color: #8abae5;
}

.burger .closebtn {
    position: absolute;
    top: 20px;
    right: 45px;
    font-size: 60px;
}

#open{
	font-size:20px;
	cursor:pointer;
	text-transform: uppercase;
	color: #4A84AD;
	position:absolute;
	top: 8%;
	margin-left: 50px;
}

@media screen and (max-width: 735px)  {
	#open{top: 35px;}
}

@media screen and (max-width: 568px) {
  	.burger .closebtn {
		font-size: 30px;
    	top: 10px;
    	right: 35px;}
	#open{margin-left: 20px;}
	.burger a{font-size:20px;}
}

@media screen and (max-width: 500px) {
  	.burger .closebtn {
		font-size: 40px;
    	top: 10px;
    	right: 35px;}
	#open{margin-left: 15px;font-size: 15px;top:5%;}
	.burger a{font-size:20px;}
}


#btt {
	display: none;
	position: fixed;
	bottom: 20px;
	right: 30px;
	z-index: 99;
	border-style: solid;
	border-width: 2px;
	outline-color: white;
	background-color: #8abae5;
	cursor: pointer;
	padding: 10px;
	border-radius: 4px;
	
}

#btt:hover {
  background-color: #77A0B6;
}

h1{
	text-align: center;
	text-transform: uppercase;
	letter-spacing: 5px;
	color: #4A84AD;
	margin-top: 25px;
	margin-bottom: 25px;	
}

#about{width:1150px; margin-top: 25px;}
#aboutimg{width:250px; float: left;}
#aboutimg img{width:100%;margin-top:65px;}
#abouttxt{width:800px; float: left; margin-left: 50px;margin-bottom: 25px;}
#myBtn {display: none;}
#more{display: block;}
#aboutimg1{width:250px; float: right;}
#aboutimg1 img{width:100%;margin-top:35px;}
#abouttxt1{width:800px; float: right; margin-left: 50px;margin-bottom: 25px;}

@media (max-width: 1250px)  {
	#about{width:100%; margin: 10px; padding: 0 20px 0 20px;}
	#abouttxt{width:750px;}
	#abouttxt1{width:750px;}
}

@media (max-width: 1116px)  {
	#abouttxt{width: 700px;}
	#abouttxt1{width: 700px;}
}

@media (max-width: 1070px)  {
	#abouttxt{width: 650px;}
	#abouttxt1{width: 650px;}
}

@media (max-width: 1010px)  {
	#abouttxt{width: 625px;}
	#abouttxt1{width: 625px;}
}

@media (max-width: 980px)  {
	#abouttxt{width: 600px;}
	#abouttxt1{width: 600px;}
}

@media (max-width: 960px)  {
	#abouttxt{width: 550px;}
	#abouttxt1{width: 550px;}
	#aboutimg img{margin-top:85px;}
}

@media (max-width: 950px)  {
	#header{height:80px;}
	#about{width: 100%; margin: 0 auto;}
	#aboutimg{width:30%; float: none;}
	#aboutimg img{margin: 0 auto;}
	#aboutimg1{width:30%; float: none;}
	#aboutimg1 img{margin: 0 auto; margin-top: 25px;}
	#abouttxt{float: none; margin: 0 auto; width: 90%;}
	#abouttxt1{float: none; margin: 0 auto; width: 90%;}
}

@media (max-width: 730px)  {
#more {display: none;}
#myBtn {
	display: block; 
	color: white; 
	background-color:#4A84AD;
	padding-top: 10px;
	padding-bottom: 10px;
	margin-top: 10px;
	width:200px;
	border-radius: 20px;
	border: none;
	text-transform: uppercase;
	letter-spacing: 5px;
	font-size: 13px;
	font-weight: 500;}
}

#services{
	margin:0 auto; 
	max-width: 1150px;
	clear: both;
	}

#jump{
	margin:0 auto; 
	max-width: 1150px;
	margin-top: 35px;
	margin-bottom: 35px;
	}

#jump ul{
	font-size:110%;
	text-transform:uppercase;
}

#jump li{
	display: inline-block;
	padding-left:20px;
	padding-right: 20px;
	text-align:center;
}

#jump li a:hover:not(.active) {
	background-color: rgba(102, 159, 191, 0.4);
	color: black;  
	box-sizing: border-box;
	text-decoration: underline;
	}

#jump a{
	color:#4A84AD; 
	display:block; 
	text-decoration:none; 
	text-transform:uppercase; 
	font-size:14px;
	text-align:center;
}

@media (max-width: 1165px)  {
	#jump{max-width: 1100px;}
	#jump li{padding-left:18px;padding-right: 18px;}
	#jump a{font-size:13px;}
}

@media (max-width: 1060px)  {
	#jump{max-width: 1000px;}
	#jump li{padding-left:12px;padding-right: 12px;}
}

@media (max-width: 986px)  {
	#jump li{padding-left:10px;padding-right: 10px;}
}

@media (max-width: 964px)  {
	#jump li{padding-left:8px;padding-right: 8px;}
}

@media (max-width: 940px)  {
	#jump{width: 100%;text-align: center;}
	#jump li{padding: 10px 40px 0px 40px;}
	#jumpspan{display: none;}
	#jump ul{padding:0;}
}
@media (max-width: 555px)  {
	#jump li{padding: 10px;}
	
}

.servicecontent{
	margin:0 auto; 
	margin-bottom: 55px;
	max-width: 1050px;
	clear: both;
	overflow: hidden;
}

@media (max-width: 1165px)  {
	.servicecontent{width: 100%;}
}

.serviceimg{padding-top: 25px; float: left;}
.serviceimg img{width: 90%;}
.servicetxt{float: left; width: 550px; line-height: 200%;height: 287px;}

.serviceimg1{padding-top: 25px; float: right;}
.serviceimg1 img{width: 90%;}
.servicetxt1{padding-top: 25px; height: 287px; float: left; width: 550px; line-height: 200%;}

@media (max-width: 1115px)  {
	.serviceimg{padding-left: 10px;}
	.serviceimg1{padding-right: 10px;}
	.servicetxt1{padding-left: 10px;}
}

@media (max-width: 1060px)  {
	.servicetxt{width: 500px;}
	.servicetxt1{width: 500px;}
}

@media (max-width: 1020px)  {
	.servicetxt{float: none; width: 85%; height: 25%;}
	.serviceimg{float: none; text-align: center; margin: 0 auto; padding: 0;}
	.serviceimg img{width:60%;}
	.servicetxt1{float: none; width: 85%;height: 25%;}
	.serviceimg1 img{width:60%;}
	.serviceimg1{float: none; text-align: center; margin: 0 auto; padding: 0;}
}

h3{
	color: #4A84AD;
	text-align: center;
	text-transform: uppercase;
	letter-spacing: 2px;
}

#advice{width:1150px; margin-top: 25px;}

#vidtxt{
	width:40%;
	padding-top: 120px;
	float: left; 
	line-height: 300%;
	overflow: hidden; 
	clear: both;
	padding-left: 30px;
	padding-right: 30px;
}

#vid{width:670px; height:425px; float: right;}

@media (max-width: 1190px)  {
	#vid{width:570px; height:325px;float: left;}
}

@media (max-width: 1140px)  {
	#vid{float:none; margin: 0 auto; display: block; }
	#vidtxt{float:none;padding-top: 0;width:90%;padding-bottom: 15px;}
}

#tips{padding-top: 25px; width:646px;clear: both;}

@media (max-width: 745px)  {
	#tips{width:80%; padding-bottom: 25px;}
}
@media (max-width: 625px)  {
	#vid{width:470px; height:225px;}
}
@media (max-width: 525px)  {
	#vid{width:420px; height:175px;}
}
@media (max-width: 450px)  {
	#vid{width:370px; height:125px; padding:0;margin: 0 auto; display: block;}
}

h2{	text-align: center;
	letter-spacing: 2px;
	color: #4A84AD;
	margin-top: 25px;
	margin-bottom: 25px;
}

h4{
	color: #4A84AD;
	text-align: center;
	letter-spacing: 2px;
	font-size: 16px;
}

#lifestyle{width: 33%; float: left;margin-bottom: 35px;}
#bmi{width: 33%; float: left;margin-bottom: 35px;}
#gallery{width: 33%; float: left;margin-bottom: 35px;}
#lifestyle img{width: 90%; display: block; margin: 0 auto;}
#bmi img{width: 90%; display: block; margin: 0 auto;}
#gallery img{width: 90%; display: block; margin: 0 auto;}

#life {width: 1150px; margin: 0 auto;}
@media (max-width: 1165px)  {
	#advice {width: 100%;}
	#lifestyle{width: 33%; float: left;}
	#bmi{width: 33%; float: left;}
	#gallery{width: 33%; float: left;}
}

@media (max-width: 660px)  {
	#lifestyle{width: 80%; float: none;margin-bottom: 35px;}
	#bmi{width: 80%; float: none;margin-bottom: 35px;}
	#gallery{width: 80%; float: none;margin-bottom: 35px;}
}

@media (max-width: 1165px)  {
	#life {width: 100%;}
}

#measure{width: 33%; float: left;}
#ratio{width: 33%; float: left;}
#menopause{width: 33%; float: left;}
#measure img{width: 90%; display: block; margin: 0 auto;}
#ratio img{width: 90%; display: block; margin: 0 auto;}
#menopause img{width: 90%; display: block; margin: 0 auto;}
#measuretxt{width: 90%; display: block; margin: 0 auto;line-height: 200%;margin-bottom: 35px;}
#ratiotxt{width: 90%; display: block; margin: 0 auto;line-height: 200%;margin-bottom: 35px;}
#menopausetxt{width: 90%; display: block; margin: 0 auto;line-height: 200%;margin-bottom: 35px;}
#pdf img{width:10%;float: left;margin-right: 10px;}

@media (max-width: 870px)  {
	#measure{width: 70%; float: none;margin-bottom: 35px;}
	#ratio{width: 70%; float: none;margin-bottom: 35px;}
	#menopause{width: 70%; float: none;margin-bottom: 35px;}
}

.timetable{width: 90%;margin-top: 15px;}
.timetable td, .timetable th{padding: 8px;}
.timetable tr:hover{background-color: #ddd;}
.timetable td{font-size: 16px;text-align: center;}
.timetable th{
	color: white;
	background-color: #4A84AD;
	text-transform: uppercase; 
	letter-spacing: 2px;
	font-weight: 100;
	font-size: 14px;
}

#covid{
	text-align: center;
	background-color: rgba(235,164,165,0.80);
	border: 2px solid red;
	border-radius: 5px;
	height: 100px;
	width: 70%;
}

#covid p{
	font-size: 15px;
	margin: 40px 0 40px 0;
}

@media (max-width: 1020px)  {
	#covid{height: 100px;width: 70%;}
	#covid p{font-size: 14px;}
	#suspended{display: none;}
}
@media (max-width: 835px)  {
	#covid p{padding-left: 15px; padding-right: 15px; margin: 30px 0;font-size: 15px;}
	#suspended{display: block;}
}
@media (max-width: 550px)  {
	#covid p{font-size: 14px;}
}

@media (max-width: 450px)  {
	#covid p{font-size: 13px;padding: 0px 10px; margin: 20px 0;}
	#covid{height: 80px;width: 80%;}
}

@media (max-width: 380px)  {
	#covid p{padding: 0px 5px; padding-bottom: 15px; width:80%; margin: 15px auto;}
}

#resp{display: none; text-align: center; color: #4A84AD; border: 2px solid  #4A84AD; border-radius: 5px; width: 80%; padding: 15px; background-color: rgba(119,160,182,0.25);}

@media (max-width: 660px)  {
	#resp{display: block;}
}

#days{width:90%;}

#days ul{
	font-size:110%;
	text-transform:uppercase;
	padding: 0;
	text-align: center;
}

#days li{
	display: inline-block;
	
	text-align:center;
	width:30%;
	margin-bottom: 25px;
	margin-top: 25px;
}

#days li a:hover:not(.active) {
	background-color: rgba(102, 159, 191, 0.4);
	color: black;  
	box-sizing: border-box;
	text-decoration: underline;
	}

#days a{
	color:#4A84AD; 
	display:block; 
	text-decoration:none; 
	text-transform:uppercase; 
	font-size:14px;
	text-align:center;
}

#summer{color:#4A84AD; font-size: 15px; margin-top: 45px;text-align: center;}
	
#ft{
	clear: both;
	margin:0 auto;
	width: 600px;
	overflow: hidden;
	text-align: center;
	margin-top: 15px;
	margin-bottom: 15px;
}

.logoft{
	display: block;
	padding-bottom: 5px;
	width:25%;
}

#footer a{
	float: left;
	color: black;
	text-align: center;
	text-decoration: none;
	text-transform:uppercase;
	margin-top: 5px;
	padding: 10px 0;
	letter-spacing: 2px;
	width: 100px;
	margin-bottom: 10px;
}

#copyright{
	float: left;
	text-transform: uppercase;
	letter-spacing: 2px;
	color: #4A84AD;
	width: 100%;
}

#copyright a{
    text-decoration: none;
    color: #4A84AD;
}

@media (max-width: 510px){#copyright{font-size: 10px;}}

#contactheader {width: 1150px; margin: 0 auto;}
#contact{
	margin:0 auto; 
	max-width: 80%;
	clear: both;
	margin-top: 30px;
	font-size: 18px;
	text-align:center;
	line-height: 200%;
	}
#details{width: 100%;text-align:center;margin:0 auto;}
.detimg{vertical-align: text-bottom;width:40px;margin:0 15px 0 15px;}
#dimg{display: none;}

#map{
    padding-top:25px;
    clear:both; width: 100%; 
    text-align: center;
    position: relative;
    overflow: hidden;
    max-width: 95%;
    padding-bottom: 56.25%; /* 16:9 aspect ratio */
    height: 0;
}

#map iframe{
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
}

@media (max-width:775px){
	#contact{font-size: 15px;} .detimg{width:30px;}}

@media (max-width:705px){
	#map{font-size: 17px;}}
@media (max-width:665px){
	#map{font-size: 15px;}}
@media (max-width:590px){
	#map{font-size: 18px;}#contact{font-size: 17px;}}
@media (max-width: 620px){
	#dimg{display: block;}
	.detimg {margin: 0;margin-right: 15px;}
}


@media (max-width: 615px){
	#ft{width: 100%;}
	#footer a{float: none;padding-left:5px;padding-right: 5px;}
}

@media (max-width: 586px){
	#footer{width: 480px;}
	#footer a{width: 80px; font-size: 10px;}
}

@media (max-width: 500px){
	#footer{width: 450px;}
	#footer a{width: 75px; padding: 0;}
	#span{display:none;}
}

@media (max-width: 465px){
	#footer{width: 270px;}
	#footer a{padding-right: 10px;width: 90px;}
	#copyright{margin-top: 10px;}
}